Oooh- don’t run, it’s bad for your knees.
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } They look at you as if you’re mad and say: “Oh I wouldn’t run, you’ll ruin your knees” or “I wouldn’t lift...
View ArticleRED-S – what?!
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } This is something pertinent, as in the past year I have gone from not having heard of RED-S, to suggesting...
View ArticleRecovery from Covid 19?
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } There has (quite rightly) been a massive amount of energy and column inches expended on the initial response...
View ArticleThe girl with the titanium back
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } Another one from the annals. Yes, I know that the plural of anecdote is not evidence, however, hearing...
View ArticleTissue adaptation- overload and recovery
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } As biological organisms we adapt. That is pretty much what enables us to survive. As individuals, we don’t...
View ArticleCovid update- 5/6/2020
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } We’ve been getting a few more questions recently as to when we are going back to face to face consultations....
View ArticleInevitable decline?
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } I hit a “significant age” in 2019. This, along with the people I see in clinic on a weekly basis has made me...
View ArticleOk. So I’m really quite naive.
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } Call me naive, but I entered Physiotherapy to help people get better. The main premise of every treatment is...
View ArticleTherapy Live initial thoughts
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } Yesterday (Friday) I was one of 20,000 delegates at the online Therapy Live CPD event for Physiotherapists...
View ArticleRunning injuries are Load management issues
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } I see quite a few running injuries in clinic. They basically boil down to overload – either in the short...
View ArticleMyth 1 – I shouldn’t lift weights
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } I saw a patient with back pain the other day. Formerly a strong guy, rugby player, used to go to the gym...
View ArticleWhere do you tie your shoe laces?
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } Ok- I’m not looking for the trite answer of “on the top of my shoes”- I’m thinking specifically, and the...
View ArticleThorsday 1
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } As ever, I’ve been wondering about how to get information out to people who need it, rather than wait for...
View ArticleMyth 2 – you shouldn’t squat
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } The number of times I have heard people say that they have been told they “shouldn’t squat”- or do anything...
View ArticleManual Therapy Sucks?
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } Manual Therapy Sucks. Manual Therapy does nothing for the patient. Manual Therapy is absolutely useless and...
View ArticleThe problem with nocebic language
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } Nocebic language? What? Is Tim making words up now? No. Ok- let’s back up a little bit and start with an old...
View ArticleLoad and Capacity in sports and life
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } This was going to be a post specifically about runners, but to be honest it is very much about the majority...
View ArticleWhat they want vs what the evidence says: the MaccyD problem
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } You walk into McDonalds and order your big mac and fries and a milkshake the size of a walrus, all good and...
View ArticleThe problem with Evidence in Physiotherapy
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } It would seem that the problem with evidence in physiotherapy is quite often that: a) there isn’t enough of...
View ArticleFalling off a bike- Hip bursitis
.fb-like span { overflow:visible !important; width:450px !important; margin-right:-200px; } As you may or may not know, I’ve had a couple of minor issues on my most recent forays on the bike. The...
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